The Female Health Solution Podcast

96. Beyond the Pill with Dr. Jolene Brighten

Feb 25, 2019

Dr. Jolene Brighten is a Functional Naturopathic Medical Doctor and nutritional biochemist with a focus in women’s endocrine health.

She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives.

Dr. Brighten is the author of Beyond the...

95. How much food should I eat?

Feb 18, 2019

Do you know how much food you should really be eating?

I have found that most women are severely under eating. When this happens it beings to deplete the body of key nutrients.

This added stress on the female body results in cortisol release that turns on fat storage.

In this episode I dive into how much food you really...

94. Abdominal Recovery with Isabel Spradlin

Feb 11, 2019

Isabel Spradlin is a licensed massage therapist and long-time abdominal practitioner. For more than a decade she has been helping people recover from abdominal surgery, adhesions, and other abdominal distress. Isabel's expertise has been built from years of study and working with women after childbirth, hysterectomies,...

93. Stop Chasing Pain with Dr. Perry Nickelston

Feb 4, 2019

Dr. Perry Nickelston is a full time human, part time DC and inflammation warrior.

Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive...