Feb 25, 2019
Feb 18, 2019
Do you know how much food you should really be eating?
I have found that most women are severely under eating. When this happens it beings to deplete the body of key nutrients.
This added stress on the female body results in cortisol release that turns on fat storage.
In this episode I dive into how much food you really...
Feb 11, 2019
Isabel Spradlin is a licensed massage therapist and long-time abdominal practitioner. For more than a decade she has been helping people recover from abdominal surgery, adhesions, and other abdominal distress. Isabel's expertise has been built from years of study and working with women after childbirth, hysterectomies,...
Feb 4, 2019
Dr. Perry Nickelston is a full time human, part time DC and inflammation warrior.
Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive...