Preview Mode Links will not work in preview mode

Jul 29, 2019

Lake State Kombucha is a 100% family owned and operated kombucha brewery based in Minnetonka, MN. With no added carbonation and no sweeteners added after ferment, they offer the smoothest kombucha in the Midwest. Currently available in 5 delicious flavors: Orange Mango, Blueberry Hibiscus, Ginger, Mint Lime, and...

Jul 25, 2019

On today's episode, I am talking all about gender roles and how it affects our relationship with food. 

In this episode, I share about my personal life and experience with gender roles and food. From the way I was raised, to being married and providing for three children, there is so much to unpack around the topic of...

Jul 22, 2019

Lundy Bancroft has specialized for thirty years in confronting domestic abusers and supporting their victims and children.

He has authored six books, including the U.S.'s best-selling book on domestic violence, Why Does He Do That?, and the national prizewinner The Batterer as Parent.

He trains professionals across the...

Jul 18, 2019

On today's episode, I am sharing my personal story with weight loss/gain over the last year and how to set realistic expectations. 

Weight loss and weight gain is something we all experience! There are also many health and fitness professionals who also deal with weight fluctuations. 

In this episode, I share why its...

Jul 15, 2019

Internationally acclaimed and award-winning network marketer, business coach, best selling author and speaker, Scott Aaron, is the go-to specialist when it comes to converting traffic, establishing connections, creating residual income using Linkedin®, and building personal brands.

Scott is passionate about helping...