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Jul 30, 2020

I am dedicating today's episode to discussing how to build the life you want. There are so many things to unpack like past trauma, health, goals, and more. 

Learning to thrive in every aspect of life can be difficult for so many of us. In this episode, I want to open the dialogue around mindset, purpose and reframing...


Jul 27, 2020

I am dedicating today's episode to discussing my professional and personal opinions regarding plastic surgery and all that comes with it. I have had women ask me about this over the years and how it relates to mental and physical health. 

Self love and self care takes on many different forms for women and I want to...


Jul 23, 2020

I am dedicating today's episode to answering your questions related to Polycystic Ovary Syndrome (PCOS). I am joined by Dr. Victoria Nelson, and we cover a wide range of questions from "How do you get tested for PCOS?" to "How are cysts formed and why?"

Navigating PCOS can be so confusing and there is conflicting...


Jul 20, 2020

Girls Gone Boss is a driven women’s guide to love, life and business. Hosted by Alexandra Pender and Gaby Ortega. Gaby and Alex are veterans in the entertainment industry. Alex is a Creative Senior Manager for Viacom International Networks and Gaby is a Senior Label Manager for Warner Music. Combined, their...


Jul 16, 2020

I am dedicating today's episode to discussing the cumulative nature of your health, how the current events and your current lifestyle affect your goals. We often look at one aspect of our lifestyle and pinpoint that as the culprit for our problems, when really there is so much more to factor in.   

Learning to look back...