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Oct 22, 2020

I am dedicating today's episode to discussing how hormones impact your relationships. The ups and downs of the female hormone cycle and hormone imbalances often make women feel out of control of their bodies, and this can affect relationships with your partner, family, kids, etc. 

This is an important conversation...

Oct 19, 2020

I am dedicating today's episode to discussing the unhealthy side of becoming a health care professional. This might seem ironic to discuss, as we expect our doctors to take care of themselves as they would a patient. It's actually very common for those pursuing these careers to put their own health on the back burner. 

Oct 15, 2020

I am dedicating today's episode to answering your questions related to aging and the female body. I am joined by my co-host Dr. Victoria Nelson, and we cover a wide range of questions from "When does peri menopause typically occur?" to "How do you keep youthful skin?"

Navigating aging for the female body can be...

Oct 12, 2020

Cherie Burton is a pioneering spiritual psychologist whose evolutionary STAND SPEAK SHINE method transforms women into authentically embodied and empowered feminine leaders. As a mother of six, author, international speaker and host of the Women Seeking Wholeness podcast, she is passionately driven to guide...

Oct 8, 2020

I am dedicating today's episode to setting goals for success. It might seem weird to be talk about goals at this point in the year, but it is never to late to reevaluate how you are setting yourself up for success.

Setting goals might seem like an easy task, but it is so important to make them achievable and set...