Preview Mode Links will not work in preview mode

Aug 29, 2022

Your thyroid levels can really impact your energy, weight, focus, muscle tone and more! Having an imbalance of thyroid hormones is one thing, but excess estrogen can actually exacerbate a thyroid issue. 

In this episode, I discuss the estrogen and thyroid connection, how to test your levels and steps to resolve your...


Aug 25, 2022

Getting the right hormone test is so important! It can be so overwhelming to try to test everything at once and we really want to narrow down the root cause of hormone and health issues. 

Because of that, I am now offering thyroid testing in addition to DUTCH hormone testing. Thyroid levels can have a huge impact on the...


Aug 22, 2022

One of the biggest setbacks to reaching your goals can be the opinions and judgement of other people. Setting boundaries around your time and who influences you has a big impact on your success! 

In this episode, I discuss ways that listening to the wrong voices can get you off track and how to free yourself to...


Aug 18, 2022

DUTCH hormone testing has new hormone markers!

The DUTCH test not only the hormones but also the metabolism of those hormones. One of the things that DUTCH tests for is a "NeuroInflammation" Marker! This marker indicates issues with brain and nerve tissue. 

The DUTCH test will show you where the hormone is imbalanced...


Aug 15, 2022

DUTCH hormone testing has new hormone markers!

The DUTCH tests not only the hormones but also the metabolism of those hormones. One of the things that DUTCH tests for is a gut health marker. The byproduct of tryptophan can be tested to see where gut dysbiosis and other gut issues occur. 

The DUTCH test will show you...