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Aug 30, 2018

Adrienne is an acupuncturist and integrative fertility expert. She integrates principles of traditional Chinese medicine and functional medicine to help women get pregnant in a methodical way rather than throwing the kitchen sink.

She's the founder of inner peace acupuncture for women, a fertility-focused acupuncture...

Aug 27, 2018

What is the true cost of health?

Every single person faces the cost objection of health at some point. You are put in a situation where you have to decide if the problem is worth fixing for that cost.

It would be great if our health insurance covered anything and everything that had to do with our health, but...

Aug 23, 2018

Lesslee is the founder of Nutritional Path LLC and is multi-certified in several modalities for weight loss, fitness and Life coaching. Lesslee's specialty is women’s health and fitness over the age of 50.

Above all, Lesslee is passionate about empowering women to uncover their potential not only with weight loss and...

Aug 20, 2018

In honor of the 50th episode of the podcast I wanted to do something a little bit different. I really haven't ever shared this part of my story, but I know it's time.

For this episode I dove into the turning point that really ignited my passion for women's health.

It was really hard for me to share this part of my...

Aug 16, 2018

Lyle McDonald received his BS in Exercise Physiology from UCLA in 1993. He has over 20+ years in the fitness industry and has been online since the Internet started (1994).

He has written 14 books written on varying topics of diet, nutrition and fat loss. 

In this episode we talk about his most recent book, The Women's...