May 28, 2020

I am dedicating today's episode to discussing weight gain from toxic overload and how it differs from other fat storage. Toxic overload can make it very difficult to lose weight because of the effects on your body's ability to detox. It's so important to bring awareness to the topic of toxic overload, liver detox...

May 25, 2020

Lauren McGoodwin is Career Contessa’s CEO, #1 power move advocate, and has a life mission to help women build successful and fulfilling careers on their terms. Lauren launched Career Contessa in 2013 out of her master’s thesis project to close the gap in career development resources for women. Career Contessa now...

May 21, 2020

I am dedicating today's episode to discussing toxic overload and how toxins affect the female body. When it comes to health, diet and exercise get all of the attention, but what about other factors that affect your health, like toxic overload? It's so important to bring awareness to the toxins around us and what happens...

May 18, 2020

Dr. Lauryn Brunclik, DC is a walking talking example of the messiness and dichotomy of life.

She loves Jesus, but will definitely drop an F bomb or two.

She was determined to build a large chiropractic business, but moved to town of 2500 people in the Northwoods of Wisconsin right out of school, by choice

She built two...

May 14, 2020

I am dedicating today's episode to answering your questions related to Peri-menopause! 

I cover a wide range of topics from "what marks the start of peri-menopause?" to "what age do women typically enter peri-menopause?" Peri-menopause can be a mystery to so many women, which is why I wanted to shed the light on this...