Jan 25, 2024
PMS symptoms like mood swings, hot flashes, night sweats, bloating, fatigue, etc. can often be confused with symptoms of peri-menopause. The real question I want to address is do these symptoms actually increase with peri-menopause? It actually is pretty common to see a shift in these symptoms as your hormones change. This episode will address what's going on internally during peri-menopause and how to balance out these uncomfortable symptoms.
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