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Feb 20, 2023

Welcome to the final episode in my weight loss series! We have been answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of self belief. Many women are surprised to hear that mindset and self belief are big factors into weight loss success. I hope this episode helps you make that mindset shift towards success! 

Join the waitlist for my next program: https://drbethwestie.com/waitlist/