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Feb 17, 2023

Welcome to another episode in my weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of gut health. Gut health is important for many reasons including, detoxification, absorption of nutrients, regular elimination and hormone processing, not to mention weight and fat loss! 

Join the waitlist for my next program: https://drbethwestie.com/waitlist/