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May 26, 2022

So many women are given terrible weight loss advice by their doctors! Just cut calories, just workout - no regard for the deeper root cause of the weight and fat storage. Don't even get me started on BMI! 

In this episode, I dive deeper into why it is so important to be your own health advocate when it comes to hormones, weight and... everything!  

Learn more about the 1 to 1 program here: