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Aug 19, 2019

Heather Pace is a classically trained chef specializing in plant based cuisine. She’s the author of Sweetly Raw Desserts cookbook, has written 8 recipe e-books, and is the blogger behind Sweetly Raw. Driven by her sweet tooth, her motto is "Have Your Cake and Eat It Too." Heather loves to teach people how to make...

Aug 15, 2019

Most of us have dependents. Kids, dogs, cats, even other adults in our lives! It can feel like all of our time goes to helping those around us and taking care of others. This typically means that as women, our goals are on the back burner. 

In this podcast episode, I talk about the importance of making your health a...

Aug 12, 2019

Katie Beecher is a medical and spiritual intuitive and Licensed Professional Counselor who has been endorsed by and featured in Goop and many other publications. Her readings are conducted in a very unique and individualized way. Katie creates a four page, detailed report based with information about the...

Aug 8, 2019

On today's episode, I am giving you guys a sneak peek into my group coaching sessions! This is a live video call that I provide weekly to all my 12 week challenge members. 

Join the fun! I would love to coach you too! Here is the link for my next 12 week challenge: 

Aug 5, 2019

Dr. Carly Crewe is a small town family doctor in rural Alberta, a mother to twin 2 year old girls and an anxiety coach who helps moms move from overwhelm and anxiety to calm and in control.

Before children, Carly was successful in her education and became a physician by age 30. Following the birth of her twins, Carly...