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Jul 22, 2019

Lundy Bancroft has specialized for thirty years in confronting domestic abusers and supporting their victims and children.

He has authored six books, including the U.S.'s best-selling book on domestic violence, Why Does He Do That?, and the national prizewinner The Batterer as Parent.

He trains professionals across the...


Jul 18, 2019

On today's episode, I am sharing my personal story with weight loss/gain over the last year and how to set realistic expectations. 

Weight loss and weight gain is something we all experience! There are also many health and fitness professionals who also deal with weight fluctuations. 

In this episode, I share why its...


Jul 15, 2019

Internationally acclaimed and award-winning network marketer, business coach, best selling author and speaker, Scott Aaron, is the go-to specialist when it comes to converting traffic, establishing connections, creating residual income using Linkedin®, and building personal brands.

Scott is passionate about helping...


Jul 11, 2019

Today's episode is all about mindset. Mindset has a direct impact on your mental and physical health! This is particularly true when it comes to failure. 

We all experience failure, but there are different ways to respond and move forward from it. And some are healthier than others! 

The truth is, failure sucks. It's...


Jul 8, 2019

Amanda Montalvo is an Integrative Dietitian and Functional Practitioner that runs Your Non Toxic Life, a blog, nutrition consulting service, and Facebook group that helps women detoxify their minds and bodies and balance their hormones.

Amanda started off her education in nutrition with the traditional route, but after...